PERSONAL TRAINING
michael waddington
PERSONAL TRAINER
M: 0407 208 249
Qualifications:
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ISSN – SN Certificate (International Society of Sports Nutrition)
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Re Comp Specialist
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Diploma in Fitness
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PNBA Natural Professional Bodybuilder
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"Whether you're aiming to dominate, crush a goal, or just look fab - you'll pick up skills that you can totally use to slay. Get ready to boss it in every aspect of your life!"
Professional One-on-One Training
Whether a Professional athlete, an advanced amateur or just wanting to improve your body composition.
It is my mission to empower my clients and provide them with the tools and support they need to achieve their desired health and fitness goals
I teach and utilise the training methods that championed my Olympia wins & Pro status wins, along with 30 years of Industry experience.
$95.00
1 hour PT
$800.00
10 x 1 hour PT Pack
Be coached by INBA President Michael Waddington
For anyone considering hitting the stage, whether it’s your first time taking to the stage, through to the seasoned competitor, and every athlete in between who is looking to put together their most impressive stage package so far! Team Waddington's contest preparation protocol will expertly prepare you for your best performance with INBA.
Michael uses an evidence-based nutritional plan each week leading up to show time, and will also guide you through the necessary lead-up preparations that you can’t afford to get wrong.
Your plan includes
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A fortnightly consultation by phone or Zoom (from 20 weeks down to 10 weeks)
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A weekly consultation by phone or Zoom (from 10 weeks down til show day)
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A full supplement prescription based on your results to remedy any issues
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Constant adjustments and manipulation to nutrition plan based on assessments
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Photographic / Live Zoom reviews and feedback
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Constant email support
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Training Programming
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Ongoing supplement advice
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Posing & Routine creation if required specific to INBA
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Competition advice and support
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Answers to all your questions